If you are reblogging, please do not remove ANY of this post - you may ruin it for others!
I know, I’ve been a bit busy to update this blog, but when I came across this in the June/July issue of Seventeen I knew that my followers had to see it!
Rules:
- Exercise atleast 5 days a week, for 25 minutes. That’s easy!
- Eat 5 times a day (fresh food over junk!)
- Find 5 new ways to be active every week.
The calendar is essential for this plan, you can print it out here.
You will also need all of these workouts:
Monday: here
Tuesday: here
Wednesday: here
Thursday: here
Friday: here
Good luck, I’m trying this as well, let me know if you’re trying it, too!
(c) 2011 Seventeen Magazine I am NOT responsible for the content, only poorly scanning & uploading it.
LOL I will totally do that…ㅋㅋㅋㅋ
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Infinite - 눈물만 (Only Tears)
LOVE THIS MOVIE! O_Ob
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omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg omg that was the cutest shit ever ok omg i cant even liam you babe is it even possible to be that cute when sneezing
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Cried. Forever reblog.No one, and I mean no one deserves this.
don’t care if your a bieber, hipster, one direction, kardashian, janoskian blog. you all need to watch this and reblog it
this video deserves a billion notes so please stop scrolling, watch and reblog !
Throughout this whole preview, I had chills, no one deserves this, watch and reblog.
This video actually made me tear up. Everyone needs to stop what they are doing, watch and reblog this.
I cried throughout this whole thing. I dont care who you are, NOBODY deserves to be put through this.
STOP SCROLLING AND WATCH THIS PLEASE.
Ever since I first heard about this in my local newscast I was all for it. This is a message that needs to be sent.
I’ve heard of this, and wasn’t sure if I wanted to see it, but watching the preview, i am crying.
This movie was rated R by the MPAA.
Weird, right? Considering the people who need to see this film are mainly under 18.
My friends and many other people have started petitions to lower the rating.
((I wouldn’t normally reblog unrelated things, but this hit home. There were tears in my eyes, and that doesn’t happen often. I’m 18. I’ve been in education since 3, that’s 15 years. I’m in my first year of college and this is the first year I haven’t been bullied. I’ve been called everything, been pushed, punched, kicked, spat at, I’ve almost had my waist length hair cut off, I’ve been attacked by a group of thirty, had glass bottles thrown at me… This film won’t come out in the UK, but I urge all my American followers to see it.))
This would be a very good initiative for bully issue everywhere
Jesus Christ I know how that kid feels. ; A ;
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